Hawai‘i 5210 Let's Go!

Sleep & Breakfast Kit

Breakfast is the most important meal of the day! Breakfast is essential to our health, and it provides our children with enough energy to do well in school. Still, many children and adults skip breakfast every morning. Hawaii 5210 has been working on creating Breakfast Go Kits! to help teach you and your children the importance of eating breakfast. Below is a sneak preview of some of our new handouts!

Ready-to-go resources, materials, and activities:

Remember, children learn about healthy lifestyles at home. Help your children to be healthy and ready to learn by making sure they eat breakfast every day. You are the most important role model for your child so remember to eat breakfast yourself!

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