[{"page":{"body":"\u003Ch2\u003E\u003Cbr /\u003E\r\n\u003Cimg alt=\"\" src=\"http://www.hawaii5210.org/media/W1siZiIsIjIwMTUvMDUvMTgvMjBfNDFfMzlfMjg3X1NjcmVlbl9TaG90XzIwMTVfMDVfMThfYXRfMTAuMjMuMzFfQU0ucG5nIl0sWyJwIiwidGh1bWIiLCI4MDB4ODAwIl1d/Screen%20Shot%202015-05-18%20at%2010.23.31%20AM.png?sha=6a0eaba5\" style=\"float: right; width: 471px; height: 700px;\" /\u003ECooking Up a Rainbow The Hawaii 5210 Edition 1.0\u003C/h2\u003E\r\n\r\n\u003Cp\u003EClick \u003Ca href=\"http://pub.lucidpress.com/ed7dd37e-41fd-4159-9d04-1f2855ddb14e/\" target=\"_blank\"\u003Ehere\u003C/a\u003E to access this edition. The publication of the E-book is funded by the Team Nutrition Grant from the Office of Hawaii Child Nutrition Programs, DOE.\u003C/p\u003E\r\n\r\n\u003Ch2\u003ECooking Up a Rainbow\u003C/h2\u003E\r\n\r\n\u003Cp\u003EHawaii 5210 Let\u0026#39;s Go! and\u0026nbsp;\u003Ca href=\"http://culinary.kcc.hawaii.edu/\" target=\"_blank\"\u003EKapiolani Community College (KCC) Culinary Institute of the Pacific\u003C/a\u003E\u0026nbsp;partnered\u0026nbsp;to feature delicious recipes that you and your keiki can prepare and enjoy together.\u0026nbsp;\u003C/p\u003E\r\n\r\n\u003Cp\u003EThese recipes and ideas are part of the \u0026quot;Cooking Up a Rainbow\u0026quot; program that uses the colors of the rainbow to introduce the great variety of vibrant and tasty fruits and vegetables grown in Hawaii to children and teens. Through the exploration of sight, smell, taste, touch, and sound, we want to create a sense of adventure and empowerment for children to exercise their healthy choices in selecting and preparing the foods they like to eat. The best sources of flavor and sweetness come from fresh, local grown products.\u003C/p\u003E\r\n\r\n\u003Cp\u003EUnder the guidance of professional chefs and dieticians, and with assistance from a parent or an adult mentor, children learn to make great tasting snacks, salad, and \u0026quot;mini-meals\u0026quot; using readily available and affordable ingredients. The program is offered through community partners such as the YMCA and the Department of Education. Parent-child cooking classes are also offered through KCC\u0026#39;s Continuing Education week-end programs for the public.\u003C/p\u003E\r\n\r\n\u003Ch2\u003ELink of the Month:\u0026nbsp;\u003Ca href=\"http://www.foodbuzz.com/blogs/3456286-healthy-pompom-flower-cupcakes\" target=\"_blank\"\u003EHealthy Pompom Flower Cupcakes\u003C/a\u003E\u003C/h2\u003E\r\n\r\n\u003Cp\u003ELinks to healthy recipes and cooking tips for families\u003C/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http://www.healthyhawaii.com/recipes.htm\" target=\"_blank\"\u003EHealthy Hawaii Initiative \u0026ndash; Tools for Healthy Living Recipes\u003C/a\u003E\u003C/strong\u003E\u003C/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http://www.staradvertiser.com/features/thelittlefoodie/20110316_Simple_prep_enlivens_veggies.html\" target=\"_blank\"\u003EVeggies for Kids: Simple Recipes Liven Veggies\u003C/a\u003E\u003C/strong\u003E\u003C/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http://www.thelittlefoodie.com/\" target=\"_blank\"\u003EThe Little Foodie: Moms Who Like Food\u003C/a\u003E\u003C/strong\u003E\u003Cbr /\u003E\r\n\tParents\u0026#39; jobs are hard enough, which is why we\u0026#39;re sharing our successes and failures with you. Our blog is for moms and dads who care about having a healthy and happy relationship with food for themselves and their families.\u003C/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http://www.letsmove.gov/blog/recipes/plan\" target=\"_blank\"\u003ELet\u0026#39;s Move \u0026ndash; Let\u0026#39;s Cook!\u003C/a\u003E\u003C/strong\u003E\u003Cbr /\u003E\r\n\tWith one shopping list, a little preparation and dinner recipes to take you through the week - Let\u0026#39;s Cook makes it easier to eat healthy at home.\u003C/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http://apps.nccd.cdc.gov/dnparecipe/recipesearch.aspx\" target=\"_blank\"\u003ECenter for Disease Control: Fruit and Veggies \u0026ndash; More Matters!\u003C/a\u003E\u003C/strong\u003E\u003Cbr /\u003E\r\n\tSearch for yummy recipes!\u003C/li\u003E\r\n\t\u003Cli\u003E\u003Cstrong\u003E\u003Ca href=\"http://www.cookingwithmykid.com/\" target=\"_blank\"\u003ECooking With My Kid\u003C/a\u003E\u003C/strong\u003E\u003Cbr /\u003E\r\n\tFoodie by day, microwaver by night; I set out to teach my kid (and myself) the art of cooking in hopes of churning, burning and learning new recipes along the way. The mission: 365 recipes in 365 days. The ground rules: All cooking must be kid-assisted.\u003C/li\u003E\r\n\u003C/ul\u003E\r\n","created_at":"2013-02-27T10:42:06-10:00","current_version":null,"excerpt":"","featured_image_name":null,"featured_image_uid":null,"fields":{},"id":111,"impression_count":0,"meta_description":"","meta_title":"","nav_background_image_name":null,"nav_background_image_uid":null,"nav_element_class":"","nav_label":"","nav_label_image_name":null,"nav_label_image_uid":null,"navigation":true,"position":{"position":{"ancestry":null,"ancestry_depth":0,"id":61,"listed":true,"parent_id":null,"position":36,"positionable_id":111,"positionable_type":"Rcms::Document","updated_at":"2025-09-17T12:09:03-10:00"}},"published":true,"published_at":"2013-02-22T15:00:00-10:00","slug":"recipes","slug_depth_cache":"recipes","template":"section_with_posts","title":"Recipes","title_depth_cache":"Recipes","updated_at":"2025-09-17T12:09:03-10:00","whodunnit":7}}]