The Reebok Hawaii Spartan Race is here! At Kualoa Ranch, August 16th & 17th - there are THREE different races - BEAST & SPRINT & SUPER! The 2014 Hawaii Spartan Trifecta is now...

In a recent Midweek article, "The Sweetest Buzz in Waikiki," wirter Yu Shing Ting highlights the Hyatt's advances in health including a highlight of the Hawaii 5210 Let's Go!...

Bromsgrove School of the United Kingdom is hot at work grating down their vegetables for the delicious food they will be serving up as a part of Food Revolution Day May 16th, 2014. "Calling...

In a study published in the Journal of Nutrition Education and Behavior, regular consumption of sports and energy drinks by teens leads to more sugary drink intake overall, increased tobacco use,...

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Squeeze in physical activity when you can, and be sure to have fun, advises UH-Manoa’s Claudio    By Mike Gordon  The way Claudio Nigg sees it, fitness is a...

The Food Day campaign has released a ranking of 73 veggies to get onto your healthy meal plates as a part of a celebration for National Nutrition Month. Eating just two or three servings a meal can...

In a recent study published in the Journal of the American Medical Association, the childhood obesity rate for 2- to 5- year-old children in 2011-2012 saw a significant...

By Steven Mark POSTED: 01:30 a.m. HST, Feb 01, 2014  Youngsters can get some exercise and raise funds for school health programs at the Hawaii 5210 Let's Go! Keiki Run on...

The annual Hawaii 5210 Let’s Go! Keiki Run is accepting early bird registration through Friday, January 24, 2014. A portion of registration fees goes to public and private Hawaii schools to...