-Be a role model – drink water throughout the day.
-Serve water or low fat milk at meals. If it’s around, they will drink it.
-Give everyone a water bottle and refill it often.
-Avoid sweetened drinks around the house. If it’s around, they will drink it.
-Water is the best choice during and after physical activity.
Four key national health and nutrition organizations pulled a consensus and developed the Healty Beverage Consumption recommendations in early childhood.
A clinical report in the American Academy of Pediatrics, "Sports Drinks and Energy Drinks for Children and Adolescents: Are They Appropriate?" lead authors Marcie Beth Schneider, MD and...
Curently, bottled Water sales are projected to outsell the amount of soft drink sales in the United States. Take a quiz in the New York Times online article.
Praxina Guerra, with the help of her Physical Education teacher, Cathy Lopez energized their school through the development of Hydration stations in the cafeteria, as well as physical fitness...
This is not just an advertising with a message, but also one about our personal choices. “Brita” , the producer of water filters, wants to remind us of how much sugar is in just one can...
The deadline to submit your photos is today! Show us how water is part of your lifestyle for a chance to win a Go Pro Hero 4! #startlivinghealthyhi #rethinkyourdrinkhi #gopro #goh20